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3 Ways To Unlock Your True Athletic Potential

Sports Vision Training Improves Sports Performance ThumbnailAs an athlete, it’s important to be aware of your surroundings and be able to gauge distances. This is where sports vision training comes into play. Sports vision is about training people to process what their eyes see, better and faster. It’s an effective way to boost the visual skills you need to excel at your chosen sport and stay safe while doing it.

3 Ways Sports Vision Training Can Improve Your Game

Having strong, well-developed visual skills enhances your ability to catch, throw, and hit a ball, allowing you to thrive in sports like baseball, basketball and tennis. By sharpening your peripheral awareness, depth perception, and eye-tracking and focusing abilities, you will be able to better gauge the distance between a tennis ball and the net, or the proximity of another player as you sprint across the field.

1. Enhanced Convergence and Accommodation

Convergence is the ability to keep both eyes working in tandem as they track objects or people, such as a player passing a ball. Accommodation, also known as focus flexibility, is the eyes’ ability to immediately change focus.

Improving your eye-focusing abilities will help you concentrate better, and swiftly and precisely refocus your vision. This makes it easier to quickly process moving objects.

2. Enhanced Depth Perception

Depth perception is the ability to judge the distance between you and people or objects, and allows you to see in three dimensions. Individuals with good depth perception have an easier time recognizing an object as it approaches because they can see where it is in space. When a baseball player makes a spectacular catch or steals a base, depth perception is one of the visual skills they most rely on.

3. Enhanced Peripheral Awareness

Peripheral awareness, also known as peripheral vision, enables us to detect and see things that aren’t directly in front of us while looking straight ahead. A well-developed peripheral field helps soccer players, tennis players and cyclists see people and objects at the edge of their visual field and sense the flow of the game or traffic as it constantly changes.

The sharper your visual skills are, the better you will be at whatever sport you participate in. Your eye doctor will assess your vision in specific areas to identify weak areas that need strengthening. After that, you’ll be prescribed a customized sports vision training program that will include a series of personalized eye exercises and assessments to measure your progress.

To learn more about how sports vision training can help you become a better athlete, contact Livingston EyeCare Associates today!

 

Frequently Asked Questions with Dr. Chad Gallatin

Q: What is sports vision training?

  • A: Sports vision training is a personalized program that improves the communication between your eyes, body and brain while playing sports. Enhanced communication between your eyes and brain leads to improved visual skills, allowing an athlete to unlock their fullest potential. Sports vision training uses a customized series of techniques and exercises, resulting in the brain and body learning to respond more efficiently and accurately to what the eyes are seeing.

Q: Who can benefit from sports vision training?

  • A: Whether you’re a golfer, play hockey or ski, sports vision training is perfect for anyone of any age who wants to take their performance to the next level.
Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area, and Lansing, all throughout Michigan.


exam-checklist Find Out If Sports Vision Training Is Right For You
Call To Schedule An Evaluation 810-202-0495

How Eye Disease And Cataracts Affected The Work Of Famous Artists

For many art enthusiasts, analyzing the differences in color choices and techniques that an artist employed over the course of their career offers a window into the artist’s soul.

But to eye doctors, these changes in color and style offer a glimpse into the artist’s eye health.

When comparing the paintings from an artist’s youth to their older years, the changes suggest that eye disease may have affected their vision — and, consequently, their artwork.

Did Eye Conditions Affect the Work of Famous Artists?

Cataracts

Cataracts are a clouding of the eye’s crystalline lens and a natural part of the aging process. People with cataracts eventually develop blurred vision and perceive colors as faded or yellow-toned.

Claude Monet struggled with cataracts in his 60’s. Upon noticing that his eyesight was changing, he wrote the following to an eye doctor in Paris:

“I no longer perceived colors with the same intensity… I no longer painted light with the same accuracy. Reds appeared muddy to me, pinks insipid, and the intermediate and lower tones escaped me.”

monet paintings2.jpegMonet’s early and well-known paintings of water lilies are full of vibrant blue and purple tones, with clear and sharp lines. As his vision deteriorated, his portrayal of nature became more abstract, and increasingly infused with yellow and red tones.

When Monet’s cataracts became very advanced, he could no longer rely on his eyes to select the correct paint colors; he had to read the labels on the paint bottles to know which color was inside. This is because cataracts caused light to scatter within his eye, blurring his vision.

Monet eventually had cataract surgery, which allowed him to see blue and purple again. However, he wrote to his eye doctor complaining that he couldn’t see yellows and reds anymore, which frustrated him. In those days, cataract surgery was fairly new and couldn’t fully perfect vision.

Eventually, he wore tinted lenses to help correct his color vision problem.

Degas retinal diseaseRetinal Disease

Macular degeneration affects the central portion of the retina, called the macula. The main symptoms of macular degeneration are poor central vision, perceiving straight lines as distorted, and blurred vision.

Medical experts believe that Edgar Degas suffered from retinal disease. Furthermore, he frequently complained about his declining eyesight in letters.

When comparing Degas’ paintings from his 40s to the ones from his 60s, the lack of shading and less-refined lines are glaring and may have been due to the deterioration of his retina.

Strabismus

image 01

Strabismus, or an eye-turn, is a misalignment of the eyes. The most obvious symptom of strabismus is that the two eyes don’t point in the same direction. This condition can also cause double vision, lazy eye and poor depth perception.

Rembrandt, whose eyes appear to be misaligned in his self-portraits, was thought to have strabismus. It is speculated that he needed to close one eye to avoid double vision, allowing him to accurately replicate what he saw onto the canvas. This would have affected how he painted his own eyes.

Don’t Let Eye Disease Change Your View of the World

Whether or not you are an artist, vision is one of your most precious senses and affects how you interact with the world around you.

Eye diseases and conditions that interfere with the way you see can significantly impact your quality of life. That’s why it’s our goal to help our patients maintain crisp and clear vision for a lifetime.

At Livingston EyeCare Associates, we diagnose, treat and manage a wide range of eye diseases and conditions using the latest in diagnostic technology. Our experienced and knowledgeable staff will answer all of your questions and make your visit as pleasant as possible.

To schedule your appointment, contact Livingston EyeCare Associates today.

Frequently Asked Questions with Dr. Chad Gallatin

Q: #1: How often should I have my eyes checked for eye disease?

  • A: Having your eyes tested on an annual basis is recommended for all adults, especially those over age 40. Early detection of ocular disease offers the best chance of effective treatment and vision preservation.

Q: #2: Can vision loss be prevented?

  • A: Certain conditions can be treated or managed to prevent vision loss. If you are at risk of any eye conditions, speak with your eye doctor about the best prevention plan for keeping your eyes healthy.


Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area, and Lansing, all throughout Michigan.

 

Request An Appointment
Call 810-202-0495

Why is My Dry Eye More Severe in the Mornings?

sleepy mornings 640Waking up in the morning is hard enough, but waking up with stinging, burning eyes is even worse! If your eyes feel itchy and scratchy, this miserable morning sensation may be caused by dry eye syndrome. Your tear glands may be clogged or producing insufficient tears and oils to retain moisture.

But why do certain people experience more acute dry eye symptoms in the mornings? Here are some reasons:

What Causes Red, Itchy or Painful Eyes Upon Waking?

Nocturnal Lagophthalmos

Nocturnal lagophthalmos is the inability to close one’s eyelids completely during sleep. Since the surface of your eye is exposed at night, it becomes dry. Left untreated, this condition can damage your cornea.

Blepharitis

Blepharitis is an inflammatory condition of the eyes caused by bacterial overgrowth. These bacteria are active at night, causing dry eye-related symptoms of redness, soreness and irritation upon waking.

Environment

A gritty sensation in your eyes can also be caused by the environment. For example, sleeping directly in front of or under an air vent, heating units, or ceiling fans can dry out your eyes. In addition, sensitivity to allergens like dust that accumulate in the bedroom can cause your eyes to become dry and irritated.

Medications

Some types of over-the-counter and prescription medication can dehydrate the eyes. These include:

  • Antihistamines and decongestants
  • Antipsychotic medications
  • Antidepressants
  • Hypertension drugs
  • Hormones
  • Drugs for gastrointestinal problems
  • Pain relievers
  • Skin medications
  • Chemotherapy medications

In the majority of cases, medication-related dry eye symptoms will resolve once you discontinue the meds. However, it may take several weeks or months for symptoms to completely disappear.

Age

Many people develop dry eye symptoms with age, as tear production tends to decrease and becomes less efficient as we grow older.

How to Treat Morning Dry Eye

Depending on the cause, morning dry eye can be treated with sleeping masks, lubricating eye drops and ointment applied right before bed. To ensure that you sleep in a moisture-rich environment, consider using a humidifier. In severe cases of nocturnal lagophthalmos, eyelid surgery may be necessary.

If you are tired of waking up to red, burning eyes, visit your eye doctor for long-lasting relief. Contact Livingston EyeCare Associates to determine the cause of your morning dry eye and receive an effective treatment plan.

Frequently Asked Questions with Dr. Chad Gallatin

Q: What causes dry eye?

  • A: Dry eye can occur if the glands in your eyelids don’t produce enough oil to keep your tears from evaporating, or if you don’t produce enough water for healthy tears. No matter the cause, it’s important to have your condition diagnosed and treated to protect your vision and ensure good eye health.

Q: Can dry eye be cured?

  • A: Dry eye is a chronic condition, so there’s is no cure for it. However, many treatment methods can help you manage this condition for long-term relief. If you have dry eye syndrome, we invite you to contact us to discover the best treatment for your needs.


 

Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area and Lansing, all throughout Michigan.

 

Request A Dry Eye Appointment
Do You Think You Have Dry Eye? Call 810-202-0495

Looking To Improve Your Athletic Performance This Summer?

Looking To Improve Your Sports Performance This Summer 640It’s finally summer—and there’s no better time to play outdoor sports! But if you’re like many of us, you may be a little rusty from the long winter months. While physical training is important to get back into gear, sports vision training can take you a step further by helping you hone the visual skills you need to excel at your chosen sport.

Sports vision training is a personalized program that helps professional and amateur athletes improve the way their eyes, brain and body interact. The quicker the brain processes the messages the eyes send, the better the performance.

Benefits of Sports Vision Training

Strong, well-developed visual skills can help you improve your ability to hit a tennis ball or perform the perfect dive in the swimming pool.

Sharpening your tracking, depth perception, focusing and peripheral awareness skills will help determine the proximity of the water from the diving board or the distance between a baseball and your bat. It should come as no surprise that vision training helps athletes improve their performance in just about any sport.

Sports vision training helps develop the following visual skills:

  • Balance – the ability to stay in control of body movement. A surfer, for example, must be able to stand on the board without falling off, all while riding a wave.
  • Eye Tracking – the ability to “keep your eye on the ball.”
  • Focusing – the ability to rapidly change focus from one object to another efficiently and quickly. For example, in baseball, a player needs to be able to focus on the ball while running.
  • Eye-Hand or Eye-Body Coordination – the ability to use your eyes to direct the movements of your hands and body. In tennis, for instance, a player must be able to move his or her body and hands while tracking the ball.
  • Peripheral Awareness – seeing things or people, such as opposing players, out of the corner of your eye.
  • Depth Perception – the capacity to evaluate an object’s speed and distance accurately and quickly. For example, a diver must accurately evaluate the distance from the edge of the pool in order to dive safely.
  • Contrast Sensitivity – the ability to distinguish between an object and its background, such as a baseball against the sky.
  • Dynamic Visual Acuity – the ability to clearly see objects in motion.
  • Reaction Time – the faster you see it, the faster you react and the faster you move.

During a comprehensive eye exam, your eye doctor will assess your visual skills in various areas to determine which ones need to be improved. Once assessed, you’ll receive a personalized program to boost and expand your visual skills in those areas.

To learn more about sports vision training, contact Livingston EyeCare Associates today!

Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area and Lansing, all throughout Michigan.

Frequently Asked Questions with Dr. Chad Gallatin

Q: What is sports vision training?

  • A: Sports vision training is a customized program that improves coordination between your eyes, brain, and body when playing sports. Sports vision training helps athletes process information and then react faster and more accurately to what they see on the field or in the water.

Q: Who can benefit from sports vision training?

  • A: Whether for surfing, playing baseball, or biking, sports vision training benefits people of any age or level seeking to take their performance to the next level.


exam-checklist Find Out If Sports Vision Training Is Right For You
Call To Schedule An Evaluation 810-202-0495

Why Does Outdoor Time Delay Or Prevent Myopia?

outdoor children 640Now that myopia (nearsightedness) is reaching epidemic proportions across the globe, it’s all the more important for parents to understand how myopia can impact their child’s future, and learn which actions they should take to protect their child’s eye health in the long run.

You see, myopia isn’t simply an inconvenience. Childhood myopia raises the risk of developing vision-robbing diseases like macular degeneration, cataracts, glaucoma, retinal detachment and diabetic retinopathy later in life.

Myopia develops as the eye elongates more than it should, causing light to focus in front of the retina instead of directly on it. This manifests as blurred distance vision and clear near vision.

While myopia is caused by a combination of circumstances, including genetic and environmental, a key factor comes down to the amount of time a child spends outdoors in the sunlight.

How Does Outdoor Play Affect Myopia?

Although researchers haven’t yet pinpointed exactly why “sun time” prevents or delays myopia, almost all agree that it plays a large role.

One possible reason is correlated to the brightness of the sun. Some experts have found that the intensity of the sun’s rays triggers a dopamine release in the retina which is thought to slow down the elongation of the eye.

Another theory holds that outdoor time encourages a child to shift their gaze from near objects to faraway ones. Excessive near work, like staring at a digital screen, is believed to be a driving force behind the stark increase in myopic individuals today.

Sending a child outdoors to play gives their eyes a break from focusing on their tablets, smartphones, homework, gaming and other near work.

Additionally, spending more time in the sunshine means more Vitamin-D production. Small-scale studies have found nearsighted people have lower levels of Vitamin D than those with normal eyesight. However, more research is needed to confirm this theory.

Here’s the Bottom Line

Childhood myopia increases the risk of developing sight-threatening eye diseases later in life. Parents should be proactive about their child’s eye health and do what they can to prevent myopia from developing or progressing at a rapid rate.

Even if your child doesn’t have myopia, encouraging them to play outdoors for several hours a day has been found to prevent the onset of myopia in certain instances.

So go ahead and give your child a water bottle, sunscreen, a pair of sunglasses—and send them out to play! Children aged 6 and up should spend about 2 hours daily outside in the sunshine.

But sun time alone isn’t enough to ensure the best possible outcome for their eye health. A myopia management program can help give your child the best odds of healthy vision for a lifetime.

To learn more about the myopia treatments we offer and schedule your child’s myopia consultation, call Livingston EyeCare Associates today!


Frequently Asked Questions with Dr. Chad Gallatin

Q: #1: What is myopia management?

  • A: Myopia management is the science-based method used to slow or halt the progression of myopia. There are several options available, and your optometrist will sit down with you and your child to discuss which treatment option is most suitable for your child’s needs.

Q: #2: Who can benefit from myopia management?

  • A: Myopia management treatments have been approved for children as young as 8 and can be used until early adulthood. Myopia management is great for children with low myopia but can also be effective for slowing myopia progression in kids and teens with moderate to high myopia. Contact us to find out whether your child is a candidate for myopia management.

Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area and Lansing, all throughout Michigan.

 

Request a Myopia Management Appointment
Want To Discuss Myopia? Call 810-202-0495

Can Drinking Coffee Relieve Dry Eyes?

Can Drinking Coffee Relieve Dry Eyes 640Many of us enjoy a cup or two of coffee in the morning to keep our eyes awake and mind alert. But what else can caffeine do for our eyes?

If you suffer from dry eye syndrome (DES), characterized by dry, itchy and red eyes, you may have been advised by a friend or doctor to steer clear of caffeinated coffee due to its diuretic effect. Caffeinated beverages increase the frequency of urination, which leads to water loss. Yet some research suggests that a cup of caffeinated joe might actually promote tear production.

Below, we’ll explore scientific research that studies the relationship between caffeine consumption and tear film.

What is Dry Eye Syndrome?

  • Dry eye syndrome (DES) is an eye condition characterized by dry, stinging, red, itchy eyes. It can be caused by several factors: poor tear quality, insufficient tears, allergies, environmental irritants and excessive digital screen time. Left untreated, DES can lead to corneal damage and scarring and even permanent vision loss in severe cases.
    Certain foods and beverages have been shown to improve the symptoms of DES, like fish high in omega 3s, leafy greens, seeds, nuts, and…possibly coffee.

How Does Caffeine Consumption Impact Dry Eye Syndrome?

  • Caffeine contains a chemical called xanthine, which has been shown to stimulate tear production when applied topically to the eye. As yet, there is insufficient published research to confirm that ingesting xanthine provides the same tear-producing effect, though preliminary studies seem to suggest that it does.

 

A study published in Optometry and Vision Science found that drinking caffeinated beverages significantly increased tear production after 45-90 minutes. Interestingly, age, gender and body mass had no bearing on the outcome.

Another study, published in Ophthalmology, found similar results. Researchers measured the participants’ tear film twice: once after consuming caffeine and once after drinking a placebo. Their tear film was thickest after consuming caffeine, especially in those with a specific genetic makeup.

While both of these studies showed promising results, they didn’t include enough participants to accurately project the findings onto the general population.

If You Have Dry Eye Syndrome, We Can Help

Finding relief from dry eye syndrome relies on understanding the root cause of your symptoms. Only your eye doctor can diagnose the problem and determine the best treatment for you, whether in the form of medicated or lubricating eye drops, in-clinic treatments, personalized eye hygiene products like eyelid cleansing wipes, nutritional supplements and more.

For long-lasting relief from dry eye syndrome, schedule your dry eye consultation with Livingston EyeCare Associates today.

Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area, and Lansing, all throughout Michigan.

References:

Request A Dry Eye Appointment
Do You Think You Have Dry Eye? Call 810-202-0495

Sports Vision Training Can Help Prevent Scooter Accidents

E Scooter Riders 640When riding an electric scooter, you need to be able to focus on the road, while avoiding cars, pedestrians, and other potential obstacles. It may sound simple, but not everyone has the visual skills needed to focus, scan the surroundings and react in a split-second to an oncoming car or a child who’s run into the street.

At Livingston EyeCare Associates, we offer sports vision training, which helps improve visual skills by training the brain to process and respond quickly and efficiently to visual input. This can, in turn, prevent you from getting into an accident.

E-Scooter Riders Need Top-Notch Visual Skills

To stay safe on the road, drivers, motorcyclists, and e-scooter drivers need to have remarkable visual skills, where the ability to focus, track fast-moving objects and react quickly can mean the difference between staying safe and incurring an injury.

Even the smallest increase in processing ability, reaction time and resilience can help prevent injury to yourself and others.

The Visual Skills Needed to Safely Ride an E-Scooter

Improve critical vision skills, such as peripheral awareness, depth perception and eye focusing, with sports vision training, a customized program that improves the communication between your eyes, brain, and body.

1. Peripheral Awareness

Peripheral vision, also known as peripheral awareness, enables us to detect and see things that aren’t right in front of us when looking straight ahead. A well-developed peripheral field helps riders spot people and objects and sense the flow of the road as it changes.

2. Depth Perception

Depth perception is the ability to see in three dimensions and judge the distance between objects or people and yourself.

Those with good depth perception have an easier time accurately tracking any object as it approaches because they can perfectly see where it is in space. This enables one to make split-second decisions about when to swerve or stop to avoid coming in contact with everything from a car to a trash can.

3. Accommodation and Convergence

Accommodation, also known as focus flexibility, is the eyes’ ability to change focus immediately. Convergence is the ability to keep both eyes working in unison as they track people or objects, such as a bus on the road.

Enhancing these eye-focusing skills can boost your ability to concentrate and refocus your vision quickly and more accurately so that you process moving objects quickly.

Want to strengthen your visual skills? Contact our optometrists today!

Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area, and Lansing, all throughout Michigan.

Frequently Asked Questions with Dr. Chad Gallatin

Q: What is sports vision training?

  • A: Sports vision training is made of individually prescribed and monitored exercises aimed at developing specific visual skills and processing. These various customized activities and exercises retrain the brain to effectively interact with the eyes and improve vision functioning. This therapy consists of weekly in-office appointments and assigned daily exercises, ranging from several weeks to several months. The training involves close monitoring and follow-up appointments to ensure steady improvements in the patient’s visual functions.

Q: Who can benefit from sports vision training?

  • A: Whether you play hockey or baseball or ride an e-scooter, sports vision training is perfect for anyone of any age and ability seeking to take their performance to the next level.



exam-checklist Find Out If Sports Vision Training Is Right For You
Call To Schedule An Evaluation 810-202-0495

Why Computer Use Can Cause Dry Eye & Eye Strain

Long Term Computer Use 640Nearly 60% of the Western world use some kind of digital device — a phone, computer, tablet, TV — for at least 5 hours a day. All that screen time can result in eye irritation and dryness. In fact, dry eyes and eye strain have become so common that researchers have coined a name for it: computer vision syndrome (CVS).

What is Computer Vision Syndrome?

Computer vision syndrome (CVS) is an eye condition commonly experienced after staring at a computer screen, at arm’s length or closer, for an extended period of time. It is characterized by eye strain and dry eyes.

Because more people work and study at home as a consequence of the COVID-19 pandemic, eye doctors are reporting a significant rise in the number of adults and children exhibiting these symptoms.

The symptoms of CVS include:

  • Red, watery eyes
  • Burning or stinging eyes
  • Sensitivity to light
  • Blurred vision
  • The feeling of having something in your eyes

Computer vision syndrome symptoms are similar to those found among dry eye syndrome sufferers, a condition that also tends to develop as a result of extended computer use when blinking is reduced. Blinking is critical for good eye health as it rejuvenates the tear film on your eyes, ensuring constant hydration and protecting them from damage.

5 Tips to Prevent CVS

Luckily, computer vision syndrome can be effectively managed with a few simple adjustments to your screen time.

  1. Take regular breaks. Follow the 20-20-20 rule to prevent staring at your screen for too long. Take a break from your computer or device for 20 seconds, every 20 minutes, and look at something at least 20 feet away.
  2. Adjust your angle. Make sure your screen is 20-28 inches from your eyes and that the center of the screen is 4-5 inches lower than eye level.
  3. Use a cool-air humidifier. A humidifier adds moisture to the air and prevents your eyes from drying out.
  4. Reduce glare. Your eyes work harder to read when there is glare reflecting off your screen. Make sure your screen is positioned in a way that prevents glare from windows and lighting. You can also add a glare filter for eye comfort.
  5. Get computer glasses. Computer glasses allow your eyes to focus on a computer screen with less effort and the blue-light filter may also reduce exposure to potentially harmful blue light emitted by digital devices.

By taking regular breaks from your screen, you give your eyes and body a much-needed rest. To learn more about computer vision syndrome and to receive treatment to alleviate dry eye symptoms and eye strain, contact Livingston EyeCare Associates.

 

Frequently Asked Questions with our optometrists

 

Q: What’s the link between staring at a computer screen and dry eye?

  • A: Staring at a computer screen can reduce the number of times a person blinks by 30%. That’s problematic because blinking is essential for lubricating the eyes and keeping the protective tear film that covers the eye intact. If you find your eyes becoming irritated or uncomfortable at work, try to blink more, especially while using the computer and reading.

Q: Can blue light glasses help avoid computer vision syndrome and dry eye?

  • A: Spending long periods of time on a computer or device can negatively affect your eyes, potentially leading to computer vision syndrome and dry eye. Symptoms include blurred or double vision, headaches, eye strain, eye fatigue, sleep disruptions, and dry eyes. Computer glasses offer blue light protection by reducing the dangerous effects of blue light and the risks of computer vision syndrome.


Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area, and Lansing, all throughout Michigan.


Request A Dry Eye Appointment
Do You Think You Have Dry Eye? Call 810-202-0495

What’s The Link Between Obesity And Age-Related Macular Degeneration?

senior woman macular degeneration 640It’s well known that obesity is a risk factor for developing serious health conditions like diabetes and cardiovascular disease. Now researchers are studying whether being obese raises the risk of age-related macular degeneration (AMD) — a leading cause of blindness in adults over the age of 60.

What’s Age-Related Macular Degeneration (AMD)?

AMD is a progressive eye disease that damages the center of the retina, called the macula. The macula is responsible for the central vision that focuses on detail. As it deteriorates, patients may notice blurry or dark spots in their central visual field. This can make it difficult to read, drive and recognize faces.

Other symptoms of AMD are distorted vision, difficulty adjusting from bright settings to dim ones, and colors appearing dull.

There are two forms of the disease: wet and dry.

Dry AMD is much more common and less severe than wet AMD, which usually sets in quickly and progresses more aggressively. Both forms can lead to legal blindness, but treatments can help slow their progression and minimize vision loss.

If you or a loved one has been diagnosed with AMD or experience any of the above symptoms, call Livingston EyeCare Associates and ask how we can help preserve your vision.

Does Obesity Affect AMD?

Researchers are investigating whether there is a link between obesity and AMD.

Some studies suggest that people with a BMI over 30 have double the risk of developing age-related macular degeration than those with a lower BMI.

However, a study published in the journal Retina found that obesity was a predictor for the development of late-stage AMD. In simpler terms, being obese accelerated AMD progression in those who had it or were at a higher risk of developing this serious eye disease.

Another study, published in BMC Ophthalmology, supports these findings. Obesity was found to be a significant factor in the development of late-stage AMD, but this study also showed that age, smoking, and a family history of AMD are higher predictive factors.

What’s the Bottom Line?

These studies indicate that maintaining a healthy weight may lower the risk of late-stage AMD.

To reduce your risk of developing AMD, or to slow its progression, we recommend you quit smoking, eat more leafy greens and ask your eye doctor about the potential benefits of taking a supplement called AREDS 2.

If you or a loved one has received a macular degeneration diagnosis, it can be scary — but we are here for you. Our team of highly trained eye doctors can provide you with cutting-edge treatments in a warm and friendly atmosphere.

Whether it’s AMD or any other eye health problem, Livingston EyeCare Associates can help. Call today to schedule your consultation.

Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area, Lansing, and throughout Michigan.

Q&A

Q: #1: What treatments are available for AMD?

  • A: Although there isn’t yet a cure for AMD, treatments can help slow it down and even reverse eye damage. Treatment include eye injections, laser therapy, and vitamins. Your eye doctor will determine which treatment option is right for you.

Q: #2: How common is age-related macular degeneration?

  • A: Unfortunately, AMD is the most common cause of vision loss in people over the age of 60, affecting about 196 million people around the world. That number is expected to double, to over 400 million people by the year 2050. AMD is a leading cause of permanent vision loss and blindness across the globe.



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Call 810-202-0495

Sports Eye Safety Month – How to Prevent Sports Injuries

skateboard 640Sporting goods stores are full of gear that protects wrists, knees, heads and shins from the impact of a fast-moving ball or a spill from a skateboard.

Unfortunately, many athletes forget that their eyes are just as vulnerable to sports injuries.

Approximately 40,000 sports-related eye injuries occur every year, and many result in permanent vision loss.

The good news is that up to 90% of sports-related eye injuries are preventable if an athlete wears the correct protective eyewear.

At Livingston EyeCare Associates we can help you minimize your risk of incurring an eye injury by helping you choose the proper protective eyewear and improving your visual skills.

What is Protective Eyewear?

Protective eyewear is made of ultra-strong polycarbonate, which is very impact-resistant and also protects eyes from UV rays.

There are a variety of different types of protective eyewear for sports: face guards or masks, safety goggles and special eyewear designed for specific sports.

Your optometrist can provide protective eyewear with your prescription, or safety goggles that can be worn over your regular prescription glasses or contacts.

When Do I Need To Use Protective Eyewear?

Everyone, kids included, needs to use protective eyewear whenever practicing or playing a sport that comes with a risk of eye injury.

Some sports with a high risk of eye injury include:

  • Basketball
  • Boxing
  • Wrestling
  • Martial arts
  • Fencing
  • Hockey
  • Baseball and softball
  • Squash
  • Shooting
  • Archery

Other sports with a moderate risk of eye injury include:

  • Golf
  • Soccer
  • Tennis
  • Gymnastics
  • Skiing

All sports, whether they put your eyes at high or low risk of injury, require some type of protective eyewear.

Preventing Sports Injuries with Sports Vision Training

Another effective way to prevent sports-related injuries — and not just eye injuries — is sports vision training. A customized program of eye exercises, sports vision training hones the visual skills needed to play a specific sport. This program teaches the eyes and brain to work together more efficiently and process information faster during a game or race, preventing injuries as a result.

Take peripheral vision as an example. Subpar peripheral vision makes it difficult for athletes to see players or a ball coming toward them from the side. Good peripheral vision lowers the risk of collisions and reduces the likelihood of injury while improving athletic performance.

Whether you play basketball, baseball or tennis, peripheral vision provides athletes with a wide view of the people and objects around them, beyond their central vision.

Studies have shown that football players who participated in a sports vision program sustained fewer concussions. Vision therapy can also help athletes improve their reaction time, processing speed and hand-eye coordination.

At Livingston EyeCare Associates, we offer safety eyewear and sports vision training to reduce your risk of injury and improve your vision. We treat any vision-related conditions you may have, so contact us to schedule an evaluation.

Livingston EyeCare Associates serves patients from Livingston County, Ann Arbor, Detroit Metropolitan Area, and Lansing, all throughout Michigan.

Q&A

 

Q: What is sports vision training?

  • A: Sports vision training is an individualized program that consists of a variety of exercises designed to improve and treat visual function.

Q: Should I or my child wear protective eyewear even if we don’t wear prescription glasses?

  • A: Yes! The American Academy of Ophthalmology recommends wearing protective eyewear for any sport where eye injuries can occur, even for athletes who don’t wear glasses or contacts. Studies show that protective eyewear does not affect a player’s sight and that some athletes play better because they are less afraid of suffering a serious eye injury.



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Call To Schedule An Evaluation 810-202-0495